Yesterday my running group did a long run of 16 miles!! That is a long, long run!
We ran out Wasatch Boulevard and through Draper and by South Mtn and near the new temple and down Draper Canal Trail and almost to Ikea!!
The best thing about it was I felt good for almost the whole thing, very little aches and pains, and finished strong and felt like I could go farther. It was very good for me mentally and I actually began to think I might be able to finish this marathon I'm training for and is in less than a month.
1 comment:
Amazing. Truly Amazing. I'm so proud of you!
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