I got these first 2 pictures from my sister's blog. She is very lucky to have this great exercise group in her ward. Amy is a personal trainer and holds these classes at their church on MWF and they are quite the challenge. I was able to go on Monday and participate in the 25 station interval training.
This is Amy with her daughter
After working out and getting something to eat
we took the kids sledding at a park near Susan's house
It took longer to get ready than we were there, I think.
I would have liked to take more pictures but my camera battery wasn't charged.
guess the kids had a fun time
this is how they looked on the ride home
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