My friend, Jenny Martin, and I have been exercising early in the morning since Sept. We go just after 6:00 am most mornings but have always missed a day or two each week. We were running outside until Nov when it got just too cold and now we've been going over to the rec center and using the treadmills and sometimes other cardio equipment. We've also done some weights and added in a workout routine of crunches, leg lifts, arm circles, plank, push-ups, etc. Well, for the first time we made it to work out all 5 days this week! We did it!
1 comment:
Yes, we did it! We are so cool! :)
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